This program will run from 8am until 9:30 am each day 

Join Director of Coaching at ProActive Sports, Nick Harrison for Pre season tune up, each day the program will cover the following ;

1) PHYSIOLOGICAL (Strength/Speed Training) (35 mins per day)
Using the most up to date field methods of training, players will cover;
 - Mechanical Analysis of Sprint technique
 - Use high speed video footage, giving players instant visual feedback
 - Agility, mobility and flexibility exercises
 - Fitness work with a ball
 - Covers the recognized ‘7 Speed of Soccer’

2) TECHNICAL TRAINING (35 mins per day)
Training will refine players individual technique in the following areas;
 - First touch control from the ground and the air
 - Turns, moves, footwork skills
 - Passing and striking a ball

3) SMALL SIDED PLAY (20 mins per day)
Players will be grouped into small sided teams (4v4) in order to             develop the appropriate daily technique covered in an age appropriate environment.

Camp program will run Monday through Friday.  Players registering for this program should be able to commit to arriving at camp 15 minutes early in order to prepare themselves physically (warm-up) ready to start the program promptly.